The term stress can be described as a state manifested by a specific syndrome which consists of all the non- specifically induced changes within a biological system.
The term implies any condition that harms the body or damages or causes the death of a few or many cells. If the body is well nourished only can do the repairing. The rebuilding is not taking plays that results to diseases.
The most common diseases associated with stress are heart diseases, diabetes, headache, peptic ulcer, ulcerative colitis, asthma, psoriasis sexual disorders etc..
In dealing with stress, the patient should completely change his lifestyle. He should adopt an optimum diet, exercise, recreational activities, practicing yoga and other naturopathy treatment.