Massage is manipulation of the body's soft tissues, with specific techniques to promote or restore health. Massage is an excellent form of passive exercise. The word is derived from the Greek word 'massier' which means to knead. It involves the scientific manipulation of the soft tissues of the body.
Massage can be full body, partial, head, face, foot massage, powder massage, salt glow oil massage, dolfin massage, kizhi etc...
The general massage, dealing with all parts of the body, is highly beneficial in many ways. It tones up the nervous system, influence respiration and quickens the elimination of poisons and waste materials from the body through the various eliminative organs such as the lungs, skin, kidneys and bowels. It also boosts blood circulation and metabolic processes. A massage removes facial wrinkles, helps to fill out the hollow cheeks and neck and eases stiffness, sore muscles and numbness.