An allergy can be described as sensitiveness of the body to a substance which does not affect other persons. Allergy is an indication of lowered resistance and internal disharmony caused by dietetic errors and faulty style of living.
There are many various ways to tackle many of the allergic disturbances. First the sources must be identified. Second one the sources are discovered, they should be avoided. Third and most important, general health and resistance should be built up to establish immunity to them. To boost the immune system we can adopt the natural way of life style also can yoga, meditation, relaxation, rejuvenation of the body etc. will help.
Asthma is an ancient Greek word meaning 'shortdrawn breath'. It is a most troublesome of the respiratory diseases, causing chest tightness, recurring periods of wheezing, shortness of breath and coughing. Bronchial asthma in many caused by an allergic conditions resulting from the reaction of the system to the weather, food, drugs, perfumes, dust, stress and hereditary factors.
The natural way to treat asthma consists of stimulating the functioning of slack excretory organs, adopting appropriate diet patterns to eliminate morbid matter and reconstruct the body, and practising yogasanas, yogic kriyas, pranayamas to permit proper assimilation of food and to strengthen the lungs, digestive system and circulatory organs.