According to the concept of naturopathy, the human body is made up of five great elements of nature, out of which water is a major constituent. About 62% of the human body is composed of water in the form of blood and lymph. Therefore, water is extensively used in different forms and temperatures to treat various disorders—a practice known as Hydrotherapy.

International Use of Water

1. Ushapana (Drinking Water Early in the Morning)

Drinking 3 to 5 glasses of water early in the morning on an empty stomach helps eliminate many gastrointestinal (GI) disorders and stimulates eliminatory channels to remove toxins.

2. Enema

Enema helps clean the lower bowels by flushing out retained fecal matter, promoting digestive and overall health.

Treatment Modules

1. Hip Bath (Cold, Neutral, and Hot)

A hip bath immerses the abdomen and thighs in water while keeping other parts of the body dry. It improves blood circulation to the abdominal region.

2. Spinal Bath

This bath targets the spine and is administered in lying position:

• Plain Spinal Bath: Back is immersed in water
• Spray Spinal Bath: Water is sprayed over the spine

3. Full Immersion Bath

Entire body (except head) is immersed in warm, neutral, or cold water to achieve therapeutic effects.

4. Underwater Massage

Massage is administered via pressurized water jets in a special tub.

5. Steam Bath

Induces natural perspiration. Patient sits in a cabinet after drinking water and covering the head with a cold towel. Duration: 15–20 minutes, followed by a cold shower.

6. Full Wet Sheet Pack

The body is wrapped in a wet sheet, then in a dry blanket to regulate evaporation. Especially effective in managing fever and insomnia.